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Healing A Broken Heart Retreat

What do you do when the love of your life leaves you? Or were you the one who walked away—perhaps finally realising that it was never going to work? No matter how it happened, the end of a significant relationship is often full of pain, heartache, hurt and loss. Why did it have to happen like this? There are so many memories, reminders and triggers. Aghhh—it is so hard to get over this!

And yet you know you need to. Coming on a Healing A Broken Heart Retreat is time out for you to rebalance yourself, pick-up the pieces and heal. No-one else will be here on retreat—just you. Whilst you are here, I will spend a lot of time with you, helping you understand some of the 'why's' and show to you the bigger picture. I will help you to release your anger, sadness, rawness and the tangle of emotions you experience when a relationship doesn't have a happy ever after. I'll also work with you to put a plan in place so you can learn to love yourself once more, continue healing so in time you will be ready to meet someone new.

Will I ever be happy again?

Man in need of healing a broken heart.Yes. Time heals. But talking to someone like me who is not emotionally involved helps, especially if you have talked AND talked to friends and family to the point you feel you just can't go through it with them again. Talking it through with me and releasing your emotions (using EFT – Emotional Freedom Technique) gives you a better understanding and allows you to breathe once more. We will get to the core of what really happened in your relationship so you can learn from it, for in every relationship there is a great opportunity to learn about yourself. I want for you to gain clarity and regain some of your inner peace, so that when it's time to go home, you will feel better—on the road back towards happiness—which in time will happen. Nothing ever stays the same forever.

What happens on a retreat?

You are unique and every break-up is different. As a relationship coach I will tailor your retreat according to your needs using EFT (Emotional Freedom Technique) and Life Coaching and occasionally some other healing techniques such as forgiveness circles. I am very intuitive and allow my gift to guide me as to which ways will help you the most.

I also am a great believer in the healing power of nature, so I will encourage you to join me on the early morning walks along the beach, or to the cliff tops on Portland. Please also see "What happens on a Retreat?"

The cost of a Healing A Broken Heart Retreat is the same as the Revive Retreats. You can chose to come for 2, 3 or 4 nights with 6, 8 or 10 sessions with me. Each session is for 55 minutes and these are usually taken as double sessions.

AN Example of a 2 nights/8 sessions RETREAT

Day 1
Arrive lunchtime
2–4 pm Exploring what has happened. Beginning with EFT

Day 2
7 am Optional early morning walk
10—12 Double session Life Coaching/EFT as appropriate
Break for lunch
2—4 pm Double session Life Coaching/EFT as appropriate
5:30 pm Optional 30 minute guided meditation*

Day 3
7 am Optional early morning walk
10—12 Final wrap-up double session Life Coaching/EFT
Leave after sessions.

* Please note last night is a Friday, then the mediatation will be held the night before.


How to book?

Click to see my online calendar to see which dates are available. However, please or call me on 01305 821799 or email me to double check your dates before paying your deposit.

To reserve your dates, I ask for a non-returnable deposit of £95 which is payable online. On receipt of your deposit, I will email you a schedule plus all the details you need to know about to how to get here, what to bring and your presonalised schedule.

Payment of the balance is due 3-weeks before you arrive.

Healing Your Broken Heart. It's time…

Broken hearted woman, in need of healing.

When your loved one leaves, it can feel as if your whole world has turned upside down—and it hurts like crazy. Worst of all is all the internal analysing, beating yourself up, and/or wondering if you have made a mistake.

Coming on a Healing A Broken Heart Retreat allows you time to look at, understand and let go of the many different emotions that you are likely to be feeling.

The Jasmine House is peaceful and Portland's rugged, raw beauty is very healing too.

If you have any queries, call me – 01305 821799 or please email me.


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