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One-to-One Personal Retreats—Healing & Deep Healing

One-to-One Personal Retreats help you heal from life's painful events. The intention for this retreat is to give you clarity on what has happened to you, answer some of the 'why's', help you let go of repressed emotions and, when appropriate, teach you new life skills, give you advice on health and life strategies so you leave here feeling refreshed and revived.

I offer 2–4 day one-to-one personal retreats with a choice of rooms and sessions (see below). This is truly a retreat just for you and can help you with many of life's issues including (but not exclusively) the following:

  • Stress, worry and/or anxiety about your life and or work
  • Prelonged grief after the loss of a loved one
  • Relationship heartache. See Broken Heart Retreat
  • Completion of childhood issues
  • How to love yourself and how to look after mind and body
  • Needing time-out to re-examine who you are and where to go

The most popularof my retreats is the Deep Healing Personal Retreat that is for 3 or 4 nights on a B&B basis at The Jasmine House with 8, 10 or 12 one-to-one emotional healing and Life Coaching sessions with me. This retreat allows you time to 'step-off-the-world' to allow you time and space to do very deep healing.

The Healing Personal Retreat is a shorter, more intense retreat for just 2 nights on a B&B basis with 8 one-to-one healing and life coaching sessions with me. This is ideal if you need to do a lot of healing and/or life coaching in a short space of time and/or your budget is tight.


What is included on a One to One Personal Retreat?

I tailor your personal retreat to match your needs using different ways to help you according to what is going on for you. For most people this will include EFT (Emotional Freedom Technique) and Life Coaching and possibly Emotional Healing for those choosing a longer personal retreat.

As well as your sessions, you may join me for early morning walks and an early evening meditation session. In between your sessions there is time for you to reflect, walk, sleep, relax and enjoy the beautiful Isle of Portland.

Below are examples of how the days are usually arranged. Below is an example for a 3 night retreat with 8 sessions. Click here to jump to 2 nights with 8 sessions

DEEP HEALING Personal Retreat: 3 or 4 Nights

This example for a 3 nights + 10 sessions with me
Day 1
Arrive lunchtime
2 pm Double session EFT or Healing or Coaching

Day 2
7 am Optional early morning walk
10—12 Double session EFT, Healing or Coaching
Break for lunch
2—4 pm Double session EFT, Healing or Life Coaching

Day 3
7 am Optional early morning walk
10—12 double session EFT, Healing or Life Coaching
10—12 double session to wrap-up your healing journey
5:30 pm Optional 30 minute guided meditation*

Day 4
7 am Optional early morning walk
Leave after breakfast.

* If your 'Day 3' is a Friday, then meditation will be offered on the first or second evening.

These are the prices for all of the Deep Healing Retreat options.

Nights
Sessions
Rooms
Cost
3
8
£845
3
10
£1,005
4
12
£1,230


Healing Personal Retreat: 2 Nights

This example for a 2 nights + 8 sessions with me
Day 1

Arrive lunchtime
2–4 pm Double session EFT, Healing or Life Coaching

Day 2
7 am Optional early morning walk
10—12 Double session EFT, Healing or Life Coaching
Break for lunch
2—4 pm Double session EFT, Healing or Life Coaching
5:30 pm Optional 30 minute guided meditation*

Day 3
7 am Optional early morning walk
10—12 Final wrap-up double session EFT, Healing or Life Coaching

* If your 'Day 2' is a Friday, then meditation will be offered on the first evening.

Nights
Sessions
Rooms
Cost
2
8
£780
2
10
£940


Can a friend/partner come with me?

Most people come on a personal retreat by themselves. However, you are very welcome to come with a friend or your partner/spouse whereby their role is as your supporter. The for the use of the Glade Room is £35 per night on a bed-and-breakfast basis.

If you are a couple who wish to rebuild, rekindle and reignite your relationship, please see Couples Retreats.


How to book?

Click to see my online calendar to see which dates are available. However, please or call me on 01305 821799 or email me to double check your dates before paying your deposit.

To reserve your dates, I ask for a non-returnable deposit of £95 which is payable online. On receipt of your deposit, I will email you a schedule plus all the details you need to know about to how to get here, what to bring and your presonalised schedule.

Payment of the balance is due 3-weeks before you arrive.

* If you wish to deal with childhood issues, please speak to me before booking. Whilst I can help you with some of these issues, this type of retreat is not suitable for all cases.

One-to-One
Personal Retreats

meditation

The Jasmine House is filled with natural light – and a calm energy that enables you to rest, relax, let go, heal and begin to smile again.

Whilst you are here, my home is your home. Make use of my kitchen and cook if you wish (there are good restaurants and cafes nearby if you prefer). Sit on the sun terrace or in the garden. Make yourself a cuppa. Borrow one of my self-development books. And soak up the peace and calmness of my home.

If you have any queries, call me – 01305 821799.
I hope to meet you soon.

"Learning, laughing and loving"

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