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What is Emotional Healing?

Emotional healing helps you to understand, process and release emotions that are causing anguish, pain and hurt. It’s time to let go so you can feel lighter, better and happier.

Emotional Healing can help with the following difficulties:

  • Unhealed childhood traumas.
  • Painful relationship breakups
  • The aftermath of a messy divorce
  • Hurt felt from the actions of others
  • Trauma after accidents
  • Breavement

As we work together, I will intuit which healing therapies, tools and techniques will help you the most. The ones I use most often are: EFT (Emotional Freedom Technique), Life Coaching, and Empathic Healing.

Emotional Healing – Letting Go

Guests come to The Jasmine House for many different reasons. Sadness, anger and anxiety are usually part of what they are trying to deal with. Sometimes there is shame, jealousy or hatred too. Whatever it is that you are struggling with, I will help you let go. All emotions carry a message. Anger arises when personal boundaries are crossed or trampled on. When anger is healed, it restores self-esteem and allows you to stand tall without the need to spew your anger on to others. Healing sadness bring rejeuvenation, and healing anxiety restores the power to plan for the future.

I offer three retreats that focus emotional healing – Personal Retreats, Broken Heart Retreats and Couples Retreats.

As an Emotional Healer, I see that our emotions flow like a river and my role while you are on a retreat is to be your river guide. We will travel together down your river of your emotions. I will make sure we avoid the whirlpools and chart a safe passage through any rapids. At all times, I will ensure you feel safe. Along the journey, tears may flow, but know they are not a sign of weakness: they are simply part of the letting-go process. At the end of your retreat, you will be safe back on the river bank with a plan to move forward. Going home, you will feel lighter and better.

Healing Therapies used in Emotional Healing

No two retreats are exactly the same as every guest is unique. For some people, the healing process will be more practical, down-to-earth and lean heavily on the side of Life Coaching. While for others, the healing will be more intuitive and perhaps even spiritual using mostly EFT (Emotional Freedom Technique). For people on a longer retreat, I may use Empathic Healing (a visual journey to help make the inner child feel safe) and/or Movie Therapy if the trauma has a specific incident that needs healing. I also have a myriad of different tools and techniques that I use where needed including my training in Naturopathic Nutrition.

For Couples Retreats, as well as Life Coaching and EFT, I teach Life Meetings to improve communication. I may also take a couple through a Forgiveness Ceremony.

Since 2009, hundreds of people have visited The Jasmine House. They have come from all over the UK, and as far away as Bermuda, Iceland, Poland, Switzerland, Germany and Kazakhstan.

If you are struggling with your emotions, I would be honoured to help you feel better. I am always happy to talk about how I might be able to help you too. Call me on 01305 821799. Or email me. Or use the chat/message at the bottom of this page.


Reflections

To receive my Reflections articles (sent out roughly once a month), with tips on well-being, emotional healing, life coaching and nutritious food, please sign up here.

Styles Style 05

 

What is Emotional Healing?

Emotional healing helps you to understand, process and release emotions that are causing anguish, pain and hurt. It’s time to let go so you can feel lighter, better and happier.

Emotional Healing can help with the following difficulties:

  • Unhealed childhood traumas.
  • Painful relationship breakups
  • The aftermath of a messy divorce
  • Hurt felt from the actions of others
  • Trauma after accidents
  • Breavement

As we work together, I will intuit which healing therapies, tools and techniques will help you the most. The ones I use most often are: EFT (Emotional Freedom Technique), Life Coaching, and Empathic Healing.

Emotional Healing – Letting Go

Guests come to The Jasmine House for many different reasons. Sadness, anger and anxiety are usually part of what they are trying to deal with. Sometimes there is shame, jealousy or hatred too. Whatever it is that you are struggling with, I will help you let go. All emotions carry a message. Anger arises when personal boundaries are crossed or trampled on. When anger is healed, it restores self-esteem and allows you to stand tall without the need to spew your anger on to others. Healing sadness bring rejeuvenation, and healing anxiety restores the power to plan for the future.

I offer three retreats that focus emotional healing – Personal Retreats, Broken Heart Retreats and Couples Retreats.

As an Emotional Healer, I see that our emotions flow like a river and my role while you are on a retreat is to be your river guide. We will travel together down your river of your emotions. I will make sure we avoid the whirlpools and chart a safe passage through any rapids. At all times, I will ensure you feel safe. Along the journey, tears may flow, but know they are not a sign of weakness: they are simply part of the letting-go process. At the end of your retreat, you will be safe back on the river bank with a plan to move forward. Going home, you will feel lighter and better.

Healing Therapies used in Emotional Healing

No two retreats are exactly the same as every guest is unique. For some people, the healing process will be more practical, down-to-earth and lean heavily on the side of Life Coaching. While for others, the healing will be more intuitive and perhaps even spiritual using mostly EFT (Emotional Freedom Technique). For people on a longer retreat, I may use Empathic Healing (a visual journey to help make the inner child feel safe) and/or Movie Therapy if the trauma has a specific incident that needs healing. I also have a myriad of different tools and techniques that I use where needed including my training in Naturopathic Nutrition.

For Couples Retreats, as well as Life Coaching and EFT, I teach Life Meetings to improve communication. I may also take a couple through a Forgiveness Ceremony.

Since 2009, hundreds of people have visited The Jasmine House. They have come from all over the UK, and as far away as Bermuda, Iceland, Poland, Switzerland, Germany and Kazakhstan.

If you are struggling with your emotions, I would be honoured to help you feel better. I am always happy to talk about how I might be able to help you too. Call me on 01305 821799. Or email me. Or use the chat/message at the bottom of this page.

Reflections

To receive my Reflections articles (sent out roughly once a month), with tips on well-being, emotional healing, life coaching and nutritious food, please sign up here.

Emotional Healing

Double hearts.
I have been lost, sad, angry and not wanting to live my life this way! You have guided me to a brighter place within a few days in your kind and caring home—thank you! I now feel ready to find my life again and without your help, this journey would never have started. You have helped me understand a lot about my problems and given me a bright light to follow. I’m forever grateful. Jane Gemmell, Leicestershire

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The Jasmine House 4 Spring Gardens Portland Dorset DT5 1JG

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